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An energy field for
mind, body and soul.
Hotel
Schwarzschmied
in Lana
When the steam rises from the pool, when the porch provides shade, when the yoga session ends, when the air shimmers, when the music fades away, when the moonlight strokes design and art, when your gaze is lost in the evening glow, then you know it's not a dream. It‘s Schwarzschmied.
When the steam rises from the pool, when the porch provides shade, when the yoga session ends, when the air shimmers, when the music fades away, when the moonlight strokes design and art, when your gaze is lost in the evening glow, then you know it's not a dream. It‘s Schwarzschmied.
A Holiday Resort for Mind, Body and Soul
Alone, as a couple, as a trio... our bright rooms and suites offer enough space. We believe in the positive effect of good vibes: relax and switch off, move and rest. Pleasure and nature fuse indoors and outdoors.
Alone, as a couple, as a trio... our bright rooms and suites offer enough space. We believe in the positive effect of good vibes: relax and switch off, move and rest. Pleasure and nature fuse indoors and outdoors.
Vines, centre towns, meadows, valleys, hills and mountains, greens and Schwarzschmied.
Offers & Retreats
Road cycling is feeling the wind in your face, the sun on your skin, taking on curves and sprinting down straightaways. Road cycling is more than just training. It’s about seeing landscapes, experiencing community, and pushing past limits. This package is for all those who long for movement, for expansiveness, for tingling joie de vivre and flowing energy. Discover what South Tyrol has to offer for cyclists—with four tours in five days, culinary delights, and spa and wellness options for your recovery.
No bike of your own with you? We are happy to organise a rental bike.
Four tours in five days
Monday: Hill Circuit - Link to Tour
85.8 km | 1,070 meters elevation gain | approx. 5 hours
Tuesday: Lake Caldaro - Link to Tour
80.2 km | 590 meters elevation gain | approx. 4 hours
Wednesday: Mendola Pass to Gampen Pass - Link to Tour
79.5 km | 1,820 meters elevation gain | approx. 5 hours
Thursday: Mondschein Bolzano - Link to Tour
54.9 km | 120 meters elevation gain | approx. 3 hours
Guide Fabian
Fabian is a passionate cyclist and connoisseur of life. For him, cycling is not just a hobby, but a passion and a way to bring more balance into his daily life. His road bike tours offer challenging climbs that will make you break a sweat, while also leaving plenty of time to enjoy nature, breathtaking landscapes, and of course, have some fun.
Arise Light Menu
A healthy, balanced diet that contains all vitamins and micronutrients. The ingredients in our dishes come mainly from our own Arnica Acker, as well as from selected suppliers in the immediate surroundings.
Immerse yourself in a truly special movement experience that combines the principles of Pilates with the elegance of Barre training. The "Pilates meets Barre" retreat strengthens your muscles, enhances your flexibility, and allows you to rediscover the pure joy of movement. The combination of dance-inspired movements, strengthening exercises, and music makes these sessions dynamic workouts that not only improve your body awareness but also feel liberating and deeply relaxing.
This retreat with Daniela Thoms offers an active challenge for your body while providing an inspiring escape for your mind in an idyllic setting full of tranquility and breathtaking nature. Whether you already have experience with Pilates or Barre or are simply looking to try something new, Daniela's classes are suitable for all levels.
Program
Thursday
3:30 PM Get-together with welcome drink
4:30 - 5:45 PM Pilates Evening Flow
Friday
10:00 - 11:00 AM Barre Session "Feel the Rhythm"
5:00 - 6:30 PM Pilates Evening Session
Saturday
8:30 - 9:45 AM Wake-Up Pilates "Find Your Balance"
5:00 - 6:00 PM Barre Session "Let's Dance"
Sunday
8:30 - 9:00 AM Pilates Wake-Up Flow
9:00 - 10:00 AM Barre Session "Show Time"
Daniela has been dedicated to the art of movement for over 20 years, inspiring countless people along the way. As a mother of two, she knows firsthand how important it is to relieve stress and find balance in life.
She founded her Pilates & Barre studio, KörperLot, in Munich in 2012 and has been working as a Pilates & Barre instructor at an academy for many years. With her background as a professional dancer, Daniela brings a unique passion and depth to her classes.
Begib dich zwischen Apfelplantagen, Weinreben und Bergen auf eine spannende und heilsame Entdeckungsreise durch deinen Körper, Geist und Seele. Nach jeder Yoga-Einheit fühlst du dich ein Stück mehr bei dir angekommen – in deiner Freude, Leichtigkeit und Vitalität.
In den Morgenstunden beginnen wir in Stille mit Meditation, gefolgt von energiespendenden Pranayama (Atemtechniken). Wir wärmen uns mit den fließenden Sonnengebet-Sequenzen auf und lassen die Stunden mit wunderschön kräftigenden, aber auch entspannenden Asanas ausklingen. Jede Yoga-Einheit erhält ein eigenes Thema und ist individuell auf die Stimmung und das jeweilige Leistungsniveau der Gruppe abgestimmt. So können alle von den herausfordernden und entspannenden Yoga Stunden profitieren und viel Kraft, Freude und Leichtigkeit auftanken. Achtsam und herzlich begleitet dich Veronika durch die Yoga-Stunden, damit du wieder ganz in deiner Kraft und inneren Balance ankommst.
Programm
Donnerstag
17:00 - 18:30 Uhr Komme an und erde dich
Freitag
08:00 - 09:30 Uhr Let it Flow & Glow
17:00 - 18:30 Uhr Im Fluss des Lebens sein
Samstag
08:00 - 09:30 Uhr Komme in deine Kraft
17:00 - 18:30 Uhr Yin Yoga - Sanftes Ausklingen des Tages
Sonntag
08:00 - 09:30 Uhr Gewinne Vertrauen, Farewell
- für alle Level -
- Pranayama, Vinyasa Yoga, Meditation -
Yoga begleitete Veronika schon ihr Leben lang. 2002 gründete sie das MahaShakti Yoga Center in München und begann, hauptberuflich Yoga zu unterrichten. Sie unterrichtet einen Mix aus klassischen Hatha-Yoga und Vinyasa Yoga (Ashtanga, Sivananda, Power Yoga und Anusara Yoga) und gestaltet die Asanas fließend, mit Fokus auf der Atmung. Ihr Unterricht ist im Sinne der 'Advaita Vedanta' Philosophie gestaltet. Sie vermittelt Yoga als Lebenselixier - für Körper, Geist und Seele. Veronika bietet weltweit Yoga-Retreats an, ebenso wie Yoga Teachertrainings und Fortbildungen zum Thema Adjustments & Alignments. Sie ist für den BDYoga (Bund der Yoga-LeherInnen in Deutschland) tätig und wird seit vielen Jahren auf internationalen und nationalen Festivals, Kongressen und Events gebucht. Veronikas MahaShakti Yoga Studio wird jedes Jahr zu einem der zehn besten Online und Live Yoga-Studios in München gewählt.
Our stories
From art and culture to our favorite recipes and the way we see the world – here, you read about everything we care about.
Read our stories
From art and culture to our favorite recipes and the way we see the world – here, you read about everything we care about.
Read our stories
