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Road bike tour to Lake Kaltern

The road bike tour from Lana along the South Tyrolean Wine Road to Lake Kaltern is a breathtaking trail that leads through picturesque landscapes, rolling hills and charming vineyards.

The South Tyrolean Wine Road stretches along sunny slopes and passes through picturesque villages characterised by historic buildings and traditional wine producers. Along the way, you have the opportunity to stop at wine taverns to taste local wines and experience the warm hospitality of the region.

Lake Kaltern, one of the warmest lakes in the Alps, invites you to dangle your feet in the water and enjoy the peace and serenity of the surroundings.

The return journey to Lana either follows the same route or can be rounded off with other charming villages and routes, depending on your preferences and physical condition. The entire road bike tour offers not only a sporting challenge, but also the opportunity to experience the natural beauty of South Tyrol and explore the rich wine tradition of the region. It is a tour that will delight both experienced road cyclists and nature lovers alike.

Our tips:

Cool off in the lake at the Klughammer lido.
Eat at the Gretl am See restaurant on the lake

The road bike tour from Lana along the South Tyrolean Wine Road to Lake Kaltern is a breathtaking trail that leads through picturesque landscapes, rolling hills and charming vineyards.

The South Tyrolean Wine Road stretches along sunny slopes and passes through picturesque villages characterised by historic buildings and traditional wine producers. Along the way, you have the opportunity to stop at wine taverns to taste local wines and experience the warm hospitality of the region.

Lake Kaltern, one of the warmest lakes in the Alps, invites you to dangle your feet in the water and enjoy the peace and serenity of the surroundings.

The return journey to Lana either follows the same route or can be rounded off with other charming villages and routes, depending on your preferences and physical condition. The entire road bike tour offers not only a sporting challenge, but also the opportunity to experience the natural beauty of South Tyrol and explore the rich wine tradition of the region. It is a tour that will delight both experienced road cyclists and nature lovers alike.

Our tips:

Cool off in the lake at the Klughammer lido.
Eat at the Gretl am See restaurant on the lake

The arise wellness experiences are designed for individual, couple, or group travel and aim to enhance both physical and mental well-being. These results-driven health programs combine a structured fitness and wellness concept with a nutrient-rich, plant-based diet. Within an exclusive group, our programs foster connection and human interaction while allowing you to focus on your goals in fitness, nutrition, health, and mental well-being.

Benefits
- Identify your individual fitness level to work on it effectively
-
Promotion of physical and mental well-being
- Mindful nutrition to enhance wellness


Available Dates in 2024
Sunday, 02 June - Friday, 07 June
Sunday, 07 July - Friday, 12 July
Sunday, 04 August - Friday, 09 August
Sunday, 22 September - Friday, 27 September
Sunday, 06 October - Friday, 11 October
Sunday, 03 November - Friday, 08 November
Sunday, 08 December - Friday, 13 December

Included Services
  • 5 nights at Hotel Schwarzschmied
  • Light breakfast at “La Fucina”
  • Light lunch at Bistro "Luce"
  • Plant-based dinner at “La Fucina”
  • Non-alcoholic beverages
  • Daily two yoga and/or meditation sessions
  • Daily guided hike or fitness class
  • Sound meditation at the Arise Sonorium
  • Nutrition workshop with Valentina Spögler
  • Alkaline scrub detox treatment
  • Dorn method massage
  • Nutrition & wellness consultation with our experts
  • Vegetable and herb garden tour
  • Complimentary yoga equipment (mat, meditation cushion, yoga blocks) provided
  • Grander water throughout the property
  • Mobility card for access to all public transportation
Our experts

Stefanie Dariz
Stefanie Dariz’s yoga journey began in 2001 on Maui, USA. Her six-month tenure at the yoga center “Hale Pule” with Myra Lewin sparked a passion and sensitivity for yoga that has stayed with her ever since. After exploring various teachers, styles, and practices, she began her formal yoga training in 2006 under Dona Holleman with “Centered Yoga.” Additionally, since 2000, Stefanie has been deeply engaged with various massage techniques, specializing in holistic bodywork.

Valentina Spögler
Valentina is a certified wellness consultant and Pilates instructor from South Tyrol, Italy, with a strong passion for preparing nourishing meals, engaging in physical activity, and promoting mental health. After completing her training, courses, and gaining experience in Europe and the USA, she returned to South Tyrol to work as a wellness consultant and Pilates instructor. Her mission is to inspire others to embrace a conscious, sustainable, and healthy lifestyle, focusing on a plant-based, gluten-free diet and the joy of movement. Valentina highlights the simplicity, variety, and health benefits of this lifestyle and emphasizes the importance of holistic health, including mental well-being.

Samantha Hofmann
Samantha, a certified personal trainer and movement expert in functional training with credentials from the Perform Better Institute in Munich, focuses on optimizing movement quality, minimizing injury risk, and emphasizing the importance of core stability and coordination for injury-free training. Alongside regular acrobatics training with the aerial hoop, she brings extensive expertise in massage therapy, contributing a wealth of knowledge to her practice.

Valid until 6. January 2025

5 Nights
Per Person from
1.820

The best of both worlds: a wellness hotel surrounded by greenery paired with the vibrant flair of South Tyrol’s capital. Enjoy two nights at the Parkhotel Mondschein in Bolzano and two nights of wellness, spa, and hiking excursions at Hotel Schwarzschmied. Take your time to discover art, stroll under the "Lauben", and sip on an Aperitivo, before unwinding for two days of wellness and yoga with view on the picturesque mountains.

The Parkhotel Mondschein is the ideal starting point for exploring South Tyrol’s capital, offering a perfect balance to Hotel Schwarzschmied nestled in the green hills. Between wellness and urban adventures, your palate will be delighted by local, seasonal ingredients from our gourmet kitchens.

With this offer, you can soak up the serene calm between sprawling vineyards while still satisfying the city explorer in you.

Hiking through the vineyards? Check. Experiencing vibrant Bolzano? Double check.

Services included
  • Two nights at the Wellnesshotel Schwarzschmied
  • Two nights at the Parkhotel Mondschein
  • Breakfast with local products from our farmers and mountain pastures in the surrounding area
  • Wellness voucher worth €100 per person
  • One free yoga class at the Arise yoga studio
  • Free transfer between the hotels and free pick-up from Bolzano or Burgstall railway station
Parkhotel Mondschein

The Parkhotel Mondschein, with its ochre-hued, ivy-clad facade, romantic Art Nouveau balconies, stuccoed ceilings, and ancient stone staircases, transports you to the turn of the century. Just a few steps from the vibrant heart of South Tyrol's capital, the hotel's park and pool offer serene escapes in the shade of centuries-old trees. It's the perfect starting point for an exploration of picturesque Bolzano.

Valid until 11. January 2026

4 Nights
Per Person from
800

With this exclusive package, you can experience South Tyrol in a unique way. Enjoy the freedom that an E-Bike gives you: explore the breathtaking South Tyrolean landscape without breaking a sweat – whether you're cycling through gentle vineyards, along serene riverbanks, or climbing up to awe-inspiring mountain views. Let yourself be captivated by the beauty of the region.

After a day spent outdoors, you can indulge in the serene haven of our wellness oasis, nestled among picturesque vineyards. Immerse yourself in the tranquility of our spa and savor regional culinary delights – all at your own pace.

You will also have access to the comprehensive Schwarzschmied Activity Program: daily yoga sessions help find your inner balance, guided hikes show you the best trails of the region, and much more – all designed to enhance your well-being.

Discover the perfect blend of activity and relaxation – your adventure on two wheels awaits.

Services included
  • 4 nights at Hotel Schwarzschmied
  • Breakfast at “La Fucina”
  • Lunch or dinner in our Slow Food Restaurants “La Fucina” or Bistro “Luce” (surcharge)
  • Free e-bike on two days
  • Grander water in the entire house
  • Connection with wellness experts and opportunity for private sessions
  • Mobilcard for usage of public transport

Valid until 11. January 2026

4 Nights
Per Person from
508