Nestled in nature, this retreat offers the ideal setting to let go of what no longer serves you, set powerful affirmations, and consciously define how you want to feel in the months ahead. Rather than focusing on detox, this journey is about reflection, tuning into your needs, and aligning with what truly resonates.
Designed as a rare pause, this retreat is a time to slow down, release the old, and mindfully listen to the feelings you want to cultivate in the new year. It’s not about quick fixes, but an honest exploration of how we wish to enter the new year. Together, we practice embodiment and mindfulness, reflective yoga sessions, journaling, and inspiring group exchanges — all aimed at helping you shape the new year through a sense of presence and authenticity.
Surrounded by the peaceful beauty of nature, we’ll dive each day into mindful yoga practices, meditations, and reflective exercises to support you in discovering what truly nourishes you and what you are ready to release. Join us for a refreshing start to the new year, reconnecting deeply with yourself and nature as we set an authentic, conscious direction for the coming months. Let’s welcome a year that feels truly aligned, balanced, and fulfilling — together.
Programme
08:00- 10:00 am Morning Practice lead by Brooklyn Reardon, meditation & yoga
11:30 am - 1:30 pm Reflecting Time (notebook with journal prompts)
05:00 - 06:30 pm Evening Restorative Rractice lead by Brooklyn Reardon
- All Levels -
- Embodiment, Mindfulness, Journaling, Reflective Yoga, Meditation -