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Our Touch
Our touch
Pause, let go, rest, regenerate, take account of every little movement, consciously feel the passing of time. At Schwarzschmied’s SPA, we take care of your health through our holistic approach to physical and mental well-being.
Pause, let go, rest, regenerate, take account of every little movement, consciously feel the passing of time. At Schwarzschmied’s SPA, we take care of your health through our holistic approach to physical and mental well-being.
Slow Down
Organic sauna, Finnish outdoor sauna and steam bath, relaxation rooms with organic tea and lemonade bar, an indoor pool and a year-round heated outdoor pool with vitalised Grander water cater to your slow-down cravings. The massage and beauty treatment options are diverse. We are happy to advise you.
Organic sauna, Finnish outdoor sauna and steam bath, relaxation rooms with organic tea and lemonade bar, an indoor pool and a year-round heated outdoor pool with vitalised Grander water cater to your slow-down cravings. The massage and beauty treatment options are diverse. We are happy to advise you.
The good things that count
"Inform us about medical particularities, allergies or restrictions. We respectfully take your life circumstances into consideration, also in the spa, in our treatments and massages, and related to this, also in the kitchen. We want you to pursue and indulge your interests and inclinations. Feel your holiday, enjoy your body and open your mind."
Stefanie Dariz - Spa Hotel Schwarzschmied
Our gut plays a fundamental role in our well-being. Everything is interconnected with it, and it acts as the control center for our body. In daily life, we often neglect to care for it properly. This package gives you time to support and heal your gut: it loves light, gentle thoughts and mindful attention, as much as it appreciates warm, nourishing foods and targeted movement. With Detox Yoga, a ginger oil abdominal massage with a liver compress, and a reflexology foot massage with an alkaline foot bath focused on the detoxification organs, your body will be holistically stimulated to detox. Our Slow Food kitchen supports your gut’s regeneration by carefully preparing your favorite dishes made from fresh, local, and seasonal ingredients from our own Arnica Acker and nearby organic farms.
Our thoughts and lifestyle are demonstrably linked to the health of our gut. Natural life rhythms with rest and periods of regeneration, along with healthy food and regular exercise, are the best foundations for a well-functioning digestive system. When we also give it some targeted care from time to time, it rewards us by helping us feel lighter and more at ease overall. So take this retreat to indulge yourself.
Includes:
Detox Yoga with Steffi
Gentle yoga exercises to activate your inner fire, helping you to digest and transform what life brings you, absorb what you need, and let go of what no longer serves you.
Soothing massage with a liver compress and foot reflexology
Enjoy peace, detox, and feel a new sense of balance, both inside and out.
Arise light menu
A healthy, balanced diet that provides all essential vitamins and micronutrients. The ingredients in our menus are sourced from our Arnica Acker as well as from selected suppliers in the immediate surroundings.
In a world that rushes by, taking time to reconnect with what truly matters has become essential. To sustain peak performance, we need moments of genuine relaxation. With this package, we invite you to consciously embrace slowness, unwind, and recharge.
Spend four days surrounded by serene vineyards, where time stretches luxuriously, letting you tune into your own rhythm. Laze by the pool, bask in the sun, and let your thoughts wander freely. Embrace the art of doing nothing, linger without haste, and allow your spirit to rest in our oasis of tranquility.
Indulge in soothing massages, find inspiration in yoga, and let your taste buds dance with delightful creations from our Slow Food kitchen. Savor dishes made with seasonal, fresh ingredients from our Arnica Acker and quality products from local organic farms. The included wellness voucher invites you to enjoy personalized treatments at our spa. Explore our daily yoga offerings, guiding you through grounding, centering, or challenging practices to help you find your inner balance.
Relish four days on an island of calm and serenity, a perfect retreat amidst the waves of a fast-paced world. This is your invitation to slow down and reconnect.
Dich erwartet ein Retreat mit einem genussvollen und nahbaren Zugang zu Wohlbefinden und Gesundheit. Dazu gehören sowohl Vinyasa Flows und fließende Bewegungen als auch Yin Yoga, Atmung und Meditation. Gleichzeitig wird Lili ihren Hintergrund aus dem systemischen Coaching einfließen lassen. Ein Ausflug raus aus dem alltäglichen Leben - rein in eine bunte Welt voller Ruhe und Inspiration. Zwischen den Yogaeinheiten hast du Zeit, in die Sonne zu blinzeln, den wunderschönen Wellnessbereich zu entdecken und die Natur zu genießen. Nutze diese Tage, um dich voll und ganz mit dir selbst zu verbinden, und bei tiefer Entspannung deine Lebendigkeit zu spüren.
Programm
3 x Yoga Morning Practice vor dem Frühstück - 90 Minuten
3 x Yoga Afternoon Session Workshop oder Yoga Flow - 90 Minuten (erste Session am Anreisetag)
- für alle Level -
- Vinyasa Yoga, Yin Yoga, Atmung, Meditation -
Lili liebt Bewegung, Natur, Verbindung und persönliche Weiterentwicklung. Sie genießt es, Menschen zusammenzubringen und sie dabei zu unterstützen, in ihrer vollen Größe zu strahlen. Für sie ist Yoga die Tür zu einem Raum voller Lebensenergie, Leichtigkeit und Stille. Dies brachte sie auf den Weg, Yoga zu unterrichten und als systemischer Coach zu arbeiten. Ihre Klassen sind geprägt von fließenden, intuitiven Bewegungen. Sie verbindet herausfordernde Asanas mit dem Loslassen. Smarte, ausgleichende Sequenzen und unterstützende Assists sind für Lili ein zentraler Bestandteil einer Yogastunde, um ihren Schüler*innen eine nachhaltige und prägende Erfahrung zu ermöglichen.
