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Our Touch
Our touch
Pause, let go, rest, regenerate, take account of every little movement, consciously feel the passing of time. At Schwarzschmied’s SPA, we take care of your health through our holistic approach to physical and mental well-being.
Pause, let go, rest, regenerate, take account of every little movement, consciously feel the passing of time. At Schwarzschmied’s SPA, we take care of your health through our holistic approach to physical and mental well-being.
Slow Down
Organic sauna, Finnish outdoor sauna and steam bath, relaxation rooms with organic tea and lemonade bar, an indoor pool and a year-round heated outdoor pool with vitalised Grander water cater to your slow-down cravings. The massage and beauty treatment options are diverse. We are happy to advise you.
Organic sauna, Finnish outdoor sauna and steam bath, relaxation rooms with organic tea and lemonade bar, an indoor pool and a year-round heated outdoor pool with vitalised Grander water cater to your slow-down cravings. The massage and beauty treatment options are diverse. We are happy to advise you.
The good things that count
"Inform us about medical particularities, allergies or restrictions. We respectfully take your life circumstances into consideration, also in the spa, in our treatments and massages, and related to this, also in the kitchen. We want you to pursue and indulge your interests and inclinations. Feel your holiday, enjoy your body and open your mind."
Stefanie Dariz - Spa Hotel Schwarzschmied
With this exclusive package, you can experience South Tyrol in a unique way. Enjoy the freedom that an E-Bike gives you: explore the breathtaking South Tyrolean landscape without breaking a sweat – whether you're cycling through gentle vineyards, along serene riverbanks, or climbing up to awe-inspiring mountain views. Let yourself be captivated by the beauty of the region.
After a day spent outdoors, you can indulge in the serene haven of our wellness oasis, nestled among picturesque vineyards. Immerse yourself in the tranquility of our spa and savor regional culinary delights – all at your own pace.
You will also have access to the comprehensive Schwarzschmied Activity Program: daily yoga sessions help find your inner balance, guided hikes show you the best trails of the region, and much more – all designed to enhance your well-being.
Discover the perfect blend of activity and relaxation – your adventure on two wheels awaits.
Road cycling is feeling the wind in your face, the sun on your skin, taking on curves and sprinting down straightaways. Road cycling is more than just training. It’s about seeing landscapes, experiencing community, and pushing past limits. This package is for all those who long for movement, for expansiveness, for tingling joie de vivre and flowing energy. Discover what South Tyrol has to offer for cyclists—with four tours in five days, culinary delights, and spa and wellness options for your recovery.
No bike of your own with you? We are happy to organise a rental bike.
The tours for 2025 are yet to be announced, here you can find last year's tours.
Four tours in five days
Monday: Lake Kaltern - Link to the tour
80.2 km | 590 metres altitude difference | approx. 4 hours
Tuesday: Mölten, Hafling - Link to the tour
58 km | 1,500 metres in altitude | approx. 4 hours
Wednesday: Wine route to Trento - Link to the tour
156 km | 570 metres of altitude | approx. 6 hours
Thursday: Martell Valley - Link to the tour
120 km | 2,030 metres altitude | approx. 6 hours
Guide Fabian
Fabian is a passionate cyclist and connoisseur of life. For him, cycling is not just a hobby, but a passion and a way to bring more balance into his daily life. His road bike tours offer challenging climbs that will make you break a sweat, while also leaving plenty of time to enjoy nature, breathtaking landscapes, and of course, have some fun.
Arise Light Menu
A healthy, balanced diet that contains all vitamins and micronutrients. The ingredients in our dishes come mainly from our own Arnica Acker, as well as from selected suppliers in the immediate surroundings.
Lass uns die energiegeladene Stimmung des Sommers verlängern und gleichzeitig die behagliche Wärme des frühen Herbstes willkommen heißen. Die Herbst-Tagundnachtgleiche ist der perfekte Moment, um von der pulsierenden Energie des Sommers zu den erdenden, introspektiven Qualitäten des Herbstes überzugehen. Erlebe eine harmonische Mischung aus Vinyasa-Flows und beruhigenden, erholsamen Übungen, die Körper, Geist und Seele in Einklang bringen.
Dieses Retreat löst dich von den Anforderungen des Alltags und führt dich zurück zu deinem inneren Frieden. Umgeben von der atemberaubenden Schönheit der Natur in Lana hast du den Raum, dich ganz auf Yoga einzulassen und dich mit deinem wahren Selbst zu verbinden, um den Wechsel der Jahreszeiten mit neuem Wohlbefinden zu begrüßen. Schalte ab, wachse, verbinde dich neu und nehme die Helligkeit des Sommers mit in die kommenden Monate.
Programm
Donnerstag
16:00 - 18:00 Uhr Welcome Circle
Freitag
08:00 - 10:00 Uhr Pranayama, Meditation & Yogapraxis
Freier Nachmittag oder 1:1 mit Rada
16:00 - 18:00 Uhr Yogapraxis
Samstag
08:00 - 10:00 Uhr Pranayama, Meditation & Yogapraxis
Freier Nachmittag oder 1:1 mit Rada
16:00 - 18:00 Uhr Yogapraxis
Sonntag
08:00 - 10:00 Uhr Pranayama, Meditation & Yogapraxis
- für alle Level -
- Pranayama, Meditation, Vinyasa Yoga -
Rada Blagojevic ist eine zertifizierte Yoga- und Meditationslehrerin, deren Reise im Jahr 2015 begann. Im Laufe der Jahre fand sie ihr Gleichgewicht mit Vinyasa- und Yin-Yoga, wobei sie Wert auf eine achtsame Ausrichtung legt und Elemente der Yogatherapie integriert, um das allgemeine Wohlbefinden zu verbessern. Ihr Unterricht konzentriert sich darauf, dich nach innen zu führen und eine tiefe Geist-Körper-Verbindung zu fördern, die dich erdet, im Herzen zentriert und in Kontakt mit deiner inneren Weisheit bringt. Rada schafft mit einem Hauch von ernstgenommener Verspieltheit einen einladenden und integrativen Raum, unabhängig von Erfahrung und Fähigkeiten.
