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Inner Gardens
Inner Gardens
Step into a protected space. You are invited to come to peace and to linger a little. Allow yourself to fall out of time for an afternoon, to let your gaze wander from the outside to the inside. And suddenly you are completely with yourself and your inner garden can blossom in its full splendour. Accompanied by mindful rituals with different teachers who care about you being in touch with your own nature. Go on this journey of inner discovery, offered once a month.
A warm welcome!
Step into a protected space. You are invited to come to peace and to linger a little. Allow yourself to fall out of time for an afternoon, to let your gaze wander from the outside to the inside. And suddenly you are completely with yourself and your inner garden can blossom in its full splendour. Accompanied by mindful rituals with different teachers who care about you being in touch with your own nature. Go on this journey of inner discovery, offered once a month.
A warm welcome!
Soundbath
Weekly Offer
Through sound therapy, brainwaves are brought into a meditative state, promoting healing processes, emotional release, and energetic balance. This method can improve sleep, enhance mental clarity, and relieve physical tension. Additionally, it deepens awareness of inner needs and supports the feeling of connection with a greater whole.
Sign up now
Weekly Offer
Through sound therapy, brainwaves are brought into a meditative state, promoting healing processes, emotional release, and energetic balance. This method can improve sleep, enhance mental clarity, and relieve physical tension. Additionally, it deepens awareness of inner needs and supports the feeling of connection with a greater whole.
Sign up now
Dance Your Inner Wave
Weekly Offer
Every week, we invite you to dance. Mindful movements will lead you to tune in with the rhythm of your body. It’s only when you participate that you realize how long it’s been since you’ve moved so freely – and how good it feels.
Sign up now
Weekly Offer
Every week, we invite you to dance. Mindful movements will lead you to tune in with the rhythm of your body. It’s only when you participate that you realize how long it’s been since you’ve moved so freely – and how good it feels.
Sign up now
Selfcare Saturdays
7. & 21.12., 04.01, 10:00 am - 12:30 pm
For our Selfcare Saturdays, we embrace the motto: "You are your own healer - your own medicine." We create cozy mornings filled with selfcare, gentleness, and warmth. A combination of intuitive movement, active breathwork, and self-massage. Take time to check in with yourself and to care for your own well-being.
Sign up now
7. & 21.12., 04.01, 10:00 am - 12:30 pm
For our Selfcare Saturdays, we embrace the motto: "You are your own healer - your own medicine." We create cozy mornings filled with selfcare, gentleness, and warmth. A combination of intuitive movement, active breathwork, and self-massage. Take time to check in with yourself and to care for your own well-being.
Sign up now
Rauhnacht special with incense seminar
26.12.2024 from 5 to 7 pm
Discover the power of smoking in a unique setting: In the cosiness of a yurt, immerse yourself in the world of the art of smoking and learn interesting facts about the history and traditions of this ancient practice.
Learn more
26.12.2024 from 5 to 7 pm
Discover the power of smoking in a unique setting: In the cosiness of a yurt, immerse yourself in the world of the art of smoking and learn interesting facts about the history and traditions of this ancient practice.
Learn more
Past Specials
Tea Ceremony
23.07. & 25.11.2024 from 5 to 7 pm
Quiet, slow, centered. Bowl tea is an ancient way to brew and drink tea.
Our bowl tea ceremonies focus on the contemplative side of tea. They are about slowing down and connecting – with ourselves, each other and the world around us. Through sharing organic, living tea in noble silence we are coming yet again to our center, our hearts, our being.
In the tea space clarity, inner harmony and healing can happen. At the end there may be a few moments for reflections or questions.
Learn more
23.07. & 25.11.2024 from 5 to 7 pm
Quiet, slow, centered. Bowl tea is an ancient way to brew and drink tea.
Our bowl tea ceremonies focus on the contemplative side of tea. They are about slowing down and connecting – with ourselves, each other and the world around us. Through sharing organic, living tea in noble silence we are coming yet again to our center, our hearts, our being.
In the tea space clarity, inner harmony and healing can happen. At the end there may be a few moments for reflections or questions.
Learn more
Yoga & Cello
25.06. & 15.10.2024 from 5 to 7 pm
Una invites us to discover and express the elements and cycles of nature that lie dormant within us. Her approach is deeply rooted in originality and naturalness. The course grounds you and connects you with our inner being. Free dancing, contact and exchange in the circle create space to show what moves you. Our impulses are given space to transform and integrate. In this way, we can arrive step by step more in our true essence. The atmosphere is loving, playful and wonderfully rooted.
Learn more
25.06. & 15.10.2024 from 5 to 7 pm
Una invites us to discover and express the elements and cycles of nature that lie dormant within us. Her approach is deeply rooted in originality and naturalness. The course grounds you and connects you with our inner being. Free dancing, contact and exchange in the circle create space to show what moves you. Our impulses are given space to transform and integrate. In this way, we can arrive step by step more in our true essence. The atmosphere is loving, playful and wonderfully rooted.
Learn more
Breath & Cacao Journey
10.09. & 03.10.2024 from 5 to 7 pm
The guidance you seek is already within you. In this workshop, Clara creates a protected space in which you can surrender to your inner processes and rediscover your very personal relationship with yourself and your life force. Gentle breathing exercises and a meditation will bring you into the moment and allow you to arrive. After an introduction to cocoa, we will celebrate this sacred drink together. With heart-opening breathing exercises and a guided visualisation journey, you will immerse yourself in deep relaxation and expansiveness. In a safe space for dialogue and guidance from Clara, you will have the opportunity to experience profound awareness and find new ways of accessing yourself.
Learn more
10.09. & 03.10.2024 from 5 to 7 pm
The guidance you seek is already within you. In this workshop, Clara creates a protected space in which you can surrender to your inner processes and rediscover your very personal relationship with yourself and your life force. Gentle breathing exercises and a meditation will bring you into the moment and allow you to arrive. After an introduction to cocoa, we will celebrate this sacred drink together. With heart-opening breathing exercises and a guided visualisation journey, you will immerse yourself in deep relaxation and expansiveness. In a safe space for dialogue and guidance from Clara, you will have the opportunity to experience profound awareness and find new ways of accessing yourself.
Learn more
Vocal Yoga
03.09.2024 from 5 to 7 pm
Immerse yourself in the world of sound and find your inner harmony. In this yoga class, we explore the essential connection between conscious breathing and voice. Through gentle yoga exercises, breathing exercises and voice work, we open and heal our body, our divine instrument.
Learn more
03.09.2024 from 5 to 7 pm
Immerse yourself in the world of sound and find your inner harmony. In this yoga class, we explore the essential connection between conscious breathing and voice. Through gentle yoga exercises, breathing exercises and voice work, we open and heal our body, our divine instrument.
Learn more
